Heidi Brady

Originating from Australia, Heidi has been teaching Pilates since 2003. 

She has been involved in the fitness industry since 1989 in a variety of roles that include instructor, coordinator, trainer/presenter and mentor. 

Heidi's love of movement commenced with Calisthenics (Australia), initially as a student and then coach. 

Heidi is passionate about the way in which Pilates combines breath with movement, enhancing physical and mental balance, flexibility and strength, whilst providing an overall sense of relaxation. 

Heidi incorporates Pilates philosophy into everyday life, seeing it as a holistic program to develop the strength and stamina required for living well, no matter what age or ability level. 

Heidi is also a registered Group Exercise Instructor and Personal Trainer, holds a Master of Business and Graduate Diploma in Education, and has personal interests in Buteyko and Nutritional and Environmental wellness.