News Archives
Turbo Charging our Mat Classes!
It's true variety is the spice of life! Using props to change the dynamics of your Pilates exercises can make the world of difference. You'll be amazed at how fun, new and challenging your Mat class can be by altering the way an exercise is performed with the addition of simple piece of equipment....
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Iso Fit News - Summer 2011
As usual, a lot has been happening at Iso Fit! Its tough to keep track sometimes, but we always try to keep you up to date, so that you can benefit from everything we have to offer!
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Directors Corner-Aug 2011
The thing about summer is that there’s something about warmer weather that gets us moving. Some of us go to great resorts that entice us to take long walks along the beach and others run around Ocean Park (or its equivalent) with the kids......
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