Pilates classes and physiotherapy in Central, Hong Kong

Hardcore Pilates Mat!

Hardcore Pilates Mat!

Hardcore Pilates Mat Classes in Central, Hong Kong

Uncompromising Pilates pure and simple. Be prepared to work hard just as Joseph Pilates intended. The more adventurous exercises employed in this Pilates Mat class will tone, shape, lengthen and strengthen your entire body. 

Guaranteed to invigorate. 

The class augments the traditional Joseph Pilates standing and matwork with hand weights and magic circles. Great for anyone looking for a class that changes and constantly challenges.

Suitable for intermediate to advanced Mat Pilates practitioners.

Max participants - 10