Pilates classes and physiotherapy in Central, Hong Kong

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News,

Promotion,

Holiday

日期: 11月 25, 2017

Iso Fit is in a giving mood this Holiday season!! We know it’s a busy time year for everybody – lots of events, parties, family occasions to attend….which means lots of unhealthy temptations! Here are some offers and promotions to help motivate you to keep up with your health and fitness during the Holiday period!

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Instruction,

Dawnna

日期: 9月 21, 2017

It’s summer time and with it comes the pre-requisite necessity to get out our flimsy skirts, shorts and bikinis! The lean legs and buns of ballerinas are coveted by any girl heading to the beach or planning on wearing her warm weather shorts, or cute office dresses. 

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News,

Promotion

日期: 8月 28, 2017

We want to help motivate you to get back into your fitness routine. So from 1 September to 31 Oct 2017, get rewarded for attending sessions at Iso Fit with our welcome back challenge!

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Promotion

日期: 8月 21, 2017

Iso Fit is offering all clients who join Iso Fit during September our amazing Kick-Start deal....

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Education,

Promotion

日期: 7月 6, 2017

Hong Kong – let’s run! Everyone should be able to run and this course makes that possible by teaching painless running.  

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類別:

Instruction,

Dawnna

日期: 4月 28, 2017

As we all know by now, Sitting is the new Smoking. According to a Harris poll conducted by the America On the Move Foundation Americans spend nearly eight hours a day sitting (and another four hours watching TV and playing computer games). Hong Kong-ers are not much different, I’m sure.....

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