Pilates classes and physiotherapy in Central, Hong Kong

Jessie Lee

Jessie Lee

Pilates Instructor

Jessie is a certified Gyrotonic, Gyrokinesis, and Pilates instructor. She has been teaching at Iso Fit since 2018.

Jessie’s fitness career was inspired by her own experience with Pilates. Where conventional medical remedies had failed, the Pilates method delivered consistent, long-term relief for her chronic back and neck pain. She was spurred on to train and become comprehensively certified by the renowned Polestar Pilates Education, which places much focus on rehabilitation in addition to general body conditioning. 

Jessie specializes in teaching Gyrotonic and Gyrokinesis for rehabilitation. She is qualified in Gyrotonic Levels 1 and 2, Gyrokinesis Level 1, and Gyrotonic Applications in Pelvic Girdle, Shoulder Girdle, and Scoliosis, allowing her to serve a highly diverse range of clients—pre- and post-natal; osteoporotic/osteopenic; recovering from injuries, surgery, cancer and other illnesses; children with scoliosis; and more. 

Under the supervision of Master Trainer Dawnna Wayburne, Jessie has also become a certified pre-trainer of Gyrotonic and Gyrokinesis Level 1. She enjoys expanding her knowledge and understanding of movement, and continues to attend workshops and courses around Asia to further her passion for helping her clients minimize pain, reduce lethargy, and improve overall well-being.