Pilates classes and physiotherapy in Central, Hong Kong

Catherine Schelander

Catherine Schelander

Pilates Instructor

Originally from the US, Catherine first discovered the benefits of Pilates during rehabilitation from a horse riding injury. Her personal passion prompted her to complete the Polestar Pilates Instructor Certification programmes in Hong Kong, where she has lived since 2013. Catherine loves challenging her clients and seeing them progress and reach their fitness goals through Pilates, whether they be recovering from injury, looking to improve their sports game, or simply wanting to lengthen, strengthen and tone their bodies.