Pilates classes and physiotherapy in Central, Hong Kong

香港普拉提班 | 專業Pilates課程 | 小組及私人普拉提課程 - Iso Fit


Physio Fit is our rehab centre that is adjoined to the Iso Fit studio. Our philosophy is healing through movement.






Iso Fit提供多種普拉提和GYROTONIC®課堂,能配合客戶的健身經驗、個人健體目標、預算和時間表的不同需要,給客戶選擇適合他們的普拉提和Gyrotonic®課堂。


Iso Fit的健身教室內備有各種先進新款的普拉提和GYROTONIC® 器材,讓客戶在私人/半私人(教室)班或小組班上課時盡情使用。我們的普拉提器材式式俱全,GYROTONIC® 器材系列也配備一系列專業器件,部份更是亞洲區內由Iso Fit獨家提供。我們可以提供多種選擇的運動和變化(高階的劇烈運動至基本的溫和運動),能滿足每位客戶對普拉提和GYROTONIC®的不同需要。 

在 Iso Fit健身和上普拉提班,不論什麼時候都是愉快、多采多姿和充滿挑戰的經驗!


Dawnna Wayburne

Iso Fit - Education Director

Lorna McMillan

Pilates Instructor

Keff Wong

Physiotherapist/ Pilates Clinician

The fore-front in health care and fitness

Iso Fit prides itself on having a wide range of state of the art and most up to date Pilates and GYROTONIC© equipment for both our Private/Semi Private (Studio) classes as well as our group classes.


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