Pilates classes and physiotherapy in Central, Hong Kong



A perfect combination of time and money, if you have always wanted to teach Pilates, GATEWAY is for you.

Starting in 2013, Polestar has developed a new training series called Gateway which is an entry level training much more suited to people who want to gain more exposure to Pilates but who cannot commit for whatever reason to a full training course.

Part on-line and part hands on practical, Gateway promises to be a great way to learn and experience Pilates in a fun and pressure free environment and we are certain that some of our clients would be interested in joining a Gateway training series. Not only will it give you a deeper understanding of the work, it will be an invaluable tool to help with your own training, whether at Iso Fit or at home!

Interested people may learn more about the Gateway series here