Group Classes
Group Sessions at Iso Fit add an exciting dimension to training offering a diverse range of clientele, a structured yet varied workout on the Mat and Pilates Reformer for an extremely competitive fee.
Clients can also challenge themselves by trying our unique Gyrokinesis Group Class. Sessions are offered according to the Iso Fit group schedule and may be booked by phone or using our online booking system.
Although the session routine is pre planned, each instructor contributes his/her individual flavour to the content so adding a degree of spontaneity and diversification to each session. As the number of participants in Iso Fit group sessions is relatively small, the instructor is able to adequately cover the session's work while at the same time affording each participant a significant degree of attention. As clients become more experienced they will be progressively challenged by the instructor to ensure continued progress. Clients are encouraged to take group Evaluation Sessions regularly.