Pilates classes and physiotherapy in Central, Hong Kong

Leave Home Safe App and Updates

Leave Home Safe App and Updates

All News



Date: Mar 15, 2022

16 March 2022 - UPDATE

Dear Physio Fit Clients,

We know that the current situation in Hong Kong is quite severe, with a large majority of the community being infected with the virus. On top of our usual Hygiene and Safety protocols (see below), we would just like to let you know that Keff and Hon will now take a rapid antigen test daily before work.

Hopefully this will make you feel more comfortable to attend your Rehab sessions.

We also suggest that you take a rapid antigen test regularly. If you are feeling any symptoms, then we ask that you refrain from coming in for a session.

Stay safe!

5 Jan 2022 - UPDATE

Vaccination Status

While the Government has not made any updates yet, we anticipate that they will adopt stricter vaccination requirements for many types of venues, including gyms. For those of you that are vaccinated, please make an effort to show your vaccination records to Hon when you next come in, so that we can enter this into our system. This will make it a lot easier for us in the future, should the Government make the expected announcement.

In the meantime, you are not required to be vaccinated to attend classes (unless is it in the designated Vaccination times). We will continue to abide by the government regulations, and will update you as we receive more information.

09 Dec 2021 - UPDATE

Dear Iso Fit Clients,

Leave Home Safe App

To comply with the latest Government requirements, from the 9th of December, everybody entering Iso Fit needs to use the Leave Home Safe app and scan the QR code provided. There will no longer be an option to sign in via paper form. (Reference: https://www.info.gov.hk/gia/ge...)

This is a government requirement, and anybody who refuses to do so will not be allowed to enter and attend sessions (no refund will be given to those who refuse to scan the QR code). We appreciate your cooperation and understanding. 

Hygiene and Safety

Here at Iso Fit, we are doing everything within our power to create an even cleaner and safer environment for you to train in. Hygiene practices for our teachers, staff and you, our valued clients, have been bolstered significantly. We have requested that on arrival to Iso Fit, teachers wash their hands and use alcohol gel before they start teaching. We kindly request you to do the same.

What are we doing to keep you safe?

Our studio  may be opening but we need to continue to be careful. We will be vigilant with protective measures for your health and safety, as we have been advised. Many of these involve the close cooperation of clients. Please assist us in ensuring everyones’ safety.

Iso Fit will:

  • Take temperature checks at the studio entrance.

  • Request clients to register every visit using the Leave Home Safe App. Clients will have to show proof of vaccination via the Vaccine pass. 
  • Provide sanitizer and soap for clients and staff members for hand cleansing when entering the studio.

  • Request teachers to wear a mask at all times (apart from designated Vaccinated only times and classes).

  • Request teachers to test negative via a rapid antigen test before coming in to work.

  • Request clients to wear a mask at all times (apart from designated Vaccinated only times and classes). Plastic mask underlays are available free of charge.

  • Wipe down of equipment surface before and after use. Part of this effort will include providing disinfectant spray and wipes for our clients to use during their sessions.

  • Disinfect of all areas and surfaces within Iso Fit on a regular basis.

  • Create extra space between equipment as well as strategically block off some equipment in order to create distance between clients. 

  • Regularly re-apply Raze anti bacterial agent to the wood and leather surfaces. This is a self-sanitising coating is a breakthrough photocatalyst technology which uses light to break down indoor pollutants, rendering them obsolete. 

  • Operate Air Purifiers in both studios

  • Keep windows open where possible to increase ventilation.

  • Continue to stagger some of the group class times in order to minimize contact between classes and the amount of people that gather in reception at the same time - please check the schedule for the updated times. 

  • Limit the number of clients in the studio:

    • 8 maximum in a group class (not including teacher). (TO BE CONFIRMED)

    • 8 maximum in the studio room (not including teachers). 

    • 2 Maximum in Physio room (not including teachers)

  • Provide masks and disposable latex gloves for those that want extra protection during sessions. 

  • Provide the option for clients to purchase their own straps to use on the reformer/gyro tower.

  • Provide strategic barriers/partitions between pieces of equipment.

What can you do?

  • If you are travelling outside of HK for a short trip (where you will return and finish quarantine within 3 weeks), please do not attend Iso Fit sessions in the period just before you leave. There are cases where people catch Covid overseas, and everybody they have come into contact with going back 3 weeks need to be put into quarantine. We want to avoid this scenario. 
  • You are required to wear a mask during your sessions (apart from designated Vaccinated only times and classes).
  • You are required to use the Leave Home Safe app when entering Iso Fit
  • Towels. Carry two with you – one to spread across each machine and one to wipe sweat from your face.
  • Sanitize and wash your hands with soap as often as possible. Sanitizer is provided.
  • We encourage you to take advantage of the wipes and sprays around the studio to wipe down equipment before and after use. Please ask teachers for assistance with this. This is a combined effort between teacher and client. 
  • Carry Kleenex or some tissues around with you. Try to use when touching your face or things like the water fountain.
  • We encourage all clients to get vaccinated, or regularly get tested (once every two weeks) to help break any possible transmission chains in the community. 
  • Stay informed and be sensible. 

Thank you so much for your cooperation.

Finally it is our unquestionable goal that every client in every session or class has a great work out and a wonderful experience!!

Happy Holidays!
Your Iso Fit Team