Pilates classes and physiotherapy in Central, Hong Kong

Jenny Wu

Jenny Wu

Pilates Instructor

Jenny is a certified Pilates instructor accredited by Polestar. She entered the fitness industry in 2008 and has been teaching on the front lines ever since. Previously, she was a bodybuilding athlete and competed in the Bikini division at the 2014 Fitness and Bodybuilding Championships in Hong Kong. In 2015, Jenny discovered Pilates, which brought new breakthroughs to her body and a different understanding of it. Subsequently, she focused on teaching one-on-one Pilates sessions and pursued further education in prenatal and postnatal training, as well as myofascial release techniques. Jenny has accompanied many clients through the journey from young adults to motherhood, and she continues to be unstoppable in exploring the body and ways to improve its function for clients. Today, she combines various exercise modalities to help different clients achieve their goals.

Languages spoken: Mandarin