Pilates classes and physiotherapy in Central, Hong Kong

Polestar Pilates Teacher Training Course Schedule-Autumn 2024

Polestar Pilates Teacher Training Course Schedule-Autumn 2024

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日期: 4月 29, 2024

We are pleased to announce our upcoming schedule for Pilates Teacher Training Courses in Autumn 2024!! See the links below for all the details for each course and be sure to register now to avoid disappointment.

Comprehensive Course

Become a Pilates Teacher! Polestar Pilates Comprehensive programs provide in-depth instruction in Pilates principles, techniques and practice, using the Reformer, Trapeze Table, Chair, Ladder Barrel, Mat and small props. Start with the Gateway courses and work your way towards full qualification!

Reformer Course

Become a Pilates Reformer Teacher! The Reformer program provides instruction in Pilates principles, techniques and practice with emphasis on group dynamics for the Pilates Reformer. The Pilates Reformer program consists of 3 two-day (16 hour) course modules.

Mat Course

Become a Pilates Mat Teacher! The Mat program provides instruction in Pilates principles, techniques and practice with emphasis on group dynamics for the Pilates Mat. Start with the Gateway course and work your way towards full qualification!

Fitness Combo

The Fitness Combo is a registration option that combines both the Mat AND Reformer courses. The Fitness Combo provides instruction in Pilates principles, techniques and practice with emphasis on group dynamics for the Pilates Mat and Reformer. Successful completion of the series will enable participants the opportunity to gain qualification by sitting for the Mat and Reformer Exam.

Learn More or Register Today!!