Pilates classes and physiotherapy in Central, Hong Kong

Alex Inglis

Alex Inglis

Group Instructor

Alex Inglis was born in Hong Kong and studied here until moving to Europe to complete her tertiary education.She finished her Masters in Business and Economics at the University of New South Wales, Australia in 2001. From Australia she moved to Hawaii to pursue her career in Fitness. She became a certified Personal Trainer and Group Exercise Instructor with the American Council on Exercise in 2004. 

Upon recognizing the need to incorporate flexibility and postural awareness with strength training and cardiovascular fitness, Alex completed both the Basic and Intermediate Hatha Yoga Instructor certification with the Integral Yoga Institute. Alex began training and studying Polestar Pilates at Iso Fit in 2004. She has since then completed her certifications for Mat, Allegro, Studio, Gyrotonic and Gyrokinesis. Her aim is to utilize the varied aspects of fitness she is qualified in to maximize the opportunities for clients to achieve their goals.