Pilates classes and physiotherapy in Central, Hong Kong

Keff Wong

Keff Wong

Physiotherapist/ Pilates Clinician

Keff Wong graduated from the Hong Kong Polytechnic University in 2000 with a Bachelor of Science in Physiotherapy. She has extensive clinical experience in treating orthopedic and sports injuries, post-surgery patients and pre/post-natal cases. She worked as a physiotherapy supervisor in a large private sport physiotherapy and medical group before joining Iso Fit in 2011.

She is a qualified Pilates clinician by Dance Medicine Australia (2003) and Polestar Pilates for Rehabilitation (2011). She is also certified in GYROTONIC® Level I (2012) and a certified yoga instructor by Australian Training for Fitness Professionals (2004). She is skilled in exercise therapy, especially core stability training for neck and back problems, postural re-education and motor control.

She studied different courses in pelvic floor muscle training for low back problems, incontinence in men and women. She is also experienced in teaching pre/post-natal exercise classes.

Keff's other special interest is in acupuncture therapy. She has diplomas in Acupuncture and Moxibustion from the Guangzhou University of Traditional Chinese Medicine (2001) and the University of Hong Kong SPACE (2002) respectively.

Keff believes that Pilates is a fundamental exercise tool and is the key to prevent injury and degeneration. She tries her best to combine all her knowledge and experience to provide the most suitable and efficient rehabilitation exercise programme to her clients.