Sally Chow graduated from the Hong Kong Academy for Performing Arts in 1996 with a Modern Dance major. She began training as a Pilates and Gyrotonic® instructor in 1997 qualifying and completed her training in Pilates, Gyrotonic® and Gyrokinesis® shortly after she started teaching at Iso Fit in 1999.
An avid movement professional, Sally began training in Yoga in 2004 and completed 200 apprentice hours with her teacher Stephen Thomas in 2008 when she qualified as a Yoga instructor.
Sally enjoys working with clients and sharing with them as much of the vast store of information and experience she has accumulated over the past 10 years as she possibly can.