Whether you want to take our Pilates Group Sessions or our Studio sessions, getting started at Iso Fit is quick and easy. Training options at Iso Fit are designed to accommodate different schedules and budgets making it easy to get started and keep going.
Quality of instruction is vital for clients and at Iso Fit it is guaranteed by the caliber of our teachers.
As Iso Fit is also a leading Pilates and GYROTONIC® instructor training centre, our instructors are constantly involved in revisiting and updating their skills.
Physio Fit is our rehab centre that is adjoined to the Iso Fit studio. Our philosophy is healing through movement.
Pilates dramatically and rapidly improves strength, flexibility, posture. Private and group sessions available.
The uniqueness of the system is that it stretches and strengthens at the same time.
Private, Semi-Private, Group - we have options to suit all clients and budgets. Check out our schedule here!
Iso Fit prides itself on having a wide range of state of the art and most up to date Pilates and GYROTONIC® equipment for both our Private/Semi Private (Studio) classes as well as our group classes.
Iso Fit is not only a top class exercise facility, it is also an education centre of excellent repute. Anyone interested in becoming a Pilates or a Gyrotonic Instructor need look no further than Iso Fit - we are the Asia headquarters for the internationally respected Polestar Pilates instructor education school, as well as one of only a handful of GYROTONIC® Master Trainer Centres worldwide.
We are pleased to announce the new schedule for the Autumn 2016 series of courses in Hong Kong!...
We are excited to introduce new instructor Claire Dickson. Claire will be teaching both Studio (priv...