Iso Fit - Hong Kong Pilates & Gyrotonic Studio

Take a tour through our studio!

Iso Fit prides itself on having a wide range of state of the art and most up to date Pilates and GYROTONIC® Equipment for both our Private/Semi Private (Studio) classes as well as our group classes. With our full range of Pilates equipment and a formidable collection of specialized pieces of Gyrotonic Equipment - some of which are exclusive in Asia to Iso Fit - exercise at Iso Fit is always enjoyable, varied and challenging.

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Meet our Instructors!

Quality of instruction is vital for clients and at Iso Fit it is guaranteed by the caliber of our teachers. The Iso Fit instructor team comprises of dedicated and experienced professionals, many of which come from specialist movement backgrounds. As Iso Fit is also a leading Pilates and GYROTONIC® instructor training centre, our instructors are constantly involved in revisiting and updating their skills.

Coming from different places and cultures, language is no barrier to training at Iso Fit - The Iso Fit team members can communicate to clients in English, Chinese and Japanese..and Italian.
Meet our staff...

Training the Trainers!

Iso Fit is not only a top class exercise facility, it is also an education centre of excellent repute. Anyone interested in becoming a Pilates or a Gyrotonic Instructor need look no further than Iso Fit - we are the Asia headquarters for the internationally respected Polestar Pilates instructor education school, as well as one of only a handful of GYROTONIC® Master Trainer Centres worldwide.

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Getting Started

Whether you want to take our Pilates Group Sessions or our Studio sessions, or if you are not sure which of these you should choose, getting started at Iso Fit is quick and easy. Training options at Iso Fit are designed to accommodate different schedules and budgets making it easy to get started and keep going. Simply call +852-2869-8630 to make an appointment for your Assessment session or email us at info@isofit.com.hk and we will get right back to you. You are most welcome to drop in to our studio during work hours-a staff member will be pleased to show you around.

Get Started...

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Welcome

Looking for Pilates in Hong Kong? Established in 1998 and situated in the heart of Central, Hong Kong, Iso Fit training focuses on the Pilates and GYROTONIC® exercise methods. Iso Fit also offers Rehabilitation services through our Pilates trained Physiotherapists.

From the quality of instruction to maintaining a superlative studio environment, Iso Fit constantly aims to be at the forefront of the Pilates and Fitness industry, thereby ensuring that training at Iso Fit is a challenging and enjoyable experience for all our clients. Experienced practitioners and beginners alike, enjoy and benefit from each and every training session!

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Iso Fit News

Directors Corner - May 2013

According to the Oxford Dictionary the definition of ‘SOMATIC’ is ‘of the body and not the mind’. However, a recent article from the Metaphilosophy magazine (sent to me by the Senior Lecturer of Academic Studies in Dance at the HK Academy for Performing Arts) critiqued the book ‘Body Consciousness: A Philosophy of Mindfulness and Somaesthetics’ by Richard Shusterman. So how can one be unmindful of one’s body?

Iso Fit - Central Centre