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Looking for Pilates in Hong Kong? We offer unbeatable Pilates group and private lessons in Central, Hong Kong.

Established in 1998 and offering the very best Pilates classes in Central Hong Kong, Iso Fit training focuses on the Pilates and GYROTONIC® exercise methods. Iso Fit also offers Rehabilitation services through our Pilates trained Physiotherapists. 

From the quality of instruction to maintaining a superlative studio environment, Iso Fit constantly aims to be at the forefront of the Pilates and Fitness industry, thereby ensuring that training at Iso Fit is a challenging and enjoyable experience for all our clients. Experienced practitioners and beginners alike, enjoy and benefit from each and every Pilates group class!

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Iso Fit News

Bones for Life Course - Segment 2&3

Bones for Life Course - Segment 2&3

Iso Fit will be hosting the Educational Course "Bones for Life - Segment 2&3" from the 10-14 Dec 2014. Bones for Life is a movement program based on the work of Dr. Moshe Feldenkrais that uses the Feldenkrais tools of awareness and focused attention to affect beneficial, long-term change.....

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